Dear Younger Me

Hello my beautiful sisters, Teaching teenage girls gives me the rare opportunity to closely examine exactly what girls think of themselves and what they say to each other. Unfortunately, there isn't much love and appreciation for self or others. There's this openly displayed dislike of their bodies and they are always unsure about themselves. I… Continue reading Dear Younger Me

Establishing Personal Boundaries

Hello my Beautiful Sisters, Sorry I’ve been away but I will jump right into it. I have so much to share. Establishing boundaries is an absolute necessity. No exaggeration! Using my own personal experience here and from my observations of friends, family and my students; females have great difficulty with setting boundaries. Why? One reason… Continue reading Establishing Personal Boundaries