Dimensional Self Care Hello my beautiful sisters, I don't know about you but for me I have to schedule in “self care.” Yeah I’m sure you can concur.These days I watch my older daughters 27 and 22 respectively juggle work, school, relationships, and a social life; well the social life is dwindling as they both… Continue reading 5 Dimensions of Self Care
Hello my beautiful sisters, Teaching teenage girls gives me the rare opportunity to closely examine exactly what girls think of themselves and what they say to each other. Unfortunately, there isn't much love and appreciation for self or others. There's this openly displayed dislike of their bodies and they are always unsure about themselves. I… Continue reading Dear Younger Me
Hello My Beautiful Sisters, Many years after listening to an Oprah episode about writing in a gratitude journal I decided to run out and purchase gratitude journals for my children. I can not begin to tell you all the benefits this offered. I just knew this would help with my inner disquieting question of ‘Am… Continue reading Girl Power Gratitude
Hello my Beautiful Sisters, Sorry I’ve been away but I will jump right into it. I have so much to share. Establishing boundaries is an absolute necessity. No exaggeration! Using my own personal experience here and from my observations of friends, family and my students; females have great difficulty with setting boundaries. Why? One reason… Continue reading Establishing Personal Boundaries
There are many things we want to protect our daughters from starting with the smallest boo boo to the biggest bully in the school yard. But one of the scariest, most paralyzing fear is a situation that creeps in, like a thief in the night to steal the joyous, blossoming, beautiful, smiling daughter you have… Continue reading Depression – 5 Ways You Can Help Your Teenage Daughter
I didn’t learn financial responsibility until my late 20’s and even then it was a struggle. You’re supposed to have your stuff together in your 20’s but that point is moot at the moment. I strongly believe financial literacy should not only start from home but also very young. At what age…? well that is… Continue reading Money Matters Ma! 5 ways to teach financial literacy to our girls
Unconditional Love Just talk to me I don’t know about you but it was very difficult to talk to my mother when I was a teenager. I mean she was there...I suppose but I felt as though I couldn’t just be with my mom the way I could be with my friends. Even my guy… Continue reading 5 ways to improve communication with girls
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
